Cayenne peppers may be too hot to handle for some people, but if you are interested in boosting your metabolic rate, the capsaicin found in many types of potent peppers can stimulate your fat-burning engine and put you on the road to significant weight loss.
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by Meenakshi Nagdeve last updated -

About the Author
Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.
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