Some of the most interesting and unique health benefits of rosemary include its ability to boost memory, improve mood, reduce ...
Medical expert
Emily Borth(MS, RDN)
Emily Borth is an avid hiker and Registered Dietitian who is deeply passionate about sustainability, nutrition, simple living, travel, minimalism, and environmental conservation. In addition to her RD credential, she also holds a Bachelor of Science in Nutrition and Anthropology, a Master of Science in Nutrition, and a certificate of training in adult weight management.
Articles
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Palo Azul tea is a popular South American beverage, but its unique nutritional profile and health benefits have caused it...
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Health benefits of moringa include relief from stomach disorders, allergies and edema. The antioxidant power of moringa aids in liver ...
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Turmeric as a spice may have been used in Asian countries such as India for various culinary preparations. However, due...
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Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual ...
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While olive oil is famous around the world for the number of benefits it has to offer, the olive leaf...
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Made with the leaves of soursop plants, soursop tea has become widely known for its possibly rich antioxidants. It can...
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Rosemary might be one of the most revered herbs throughout our history. It was believed to contain powerful medicinal benefits...
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A little sweet and a little sour, pomegranate juice is not only amazing for its taste but it also benefits...
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Some of the most fascinating health benefits of lemon verbena include its ability to help with weight loss goals, protect ...
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Eating basil seeds may seem like a new health fad but in reality, this is an established and traditional practice...
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One of the most popular and invigorating types of tea is spearmint tea. It is enjoyed around the world for...
