Sleep is an effective and acceptable escape from overthinking and anxiety. Now there’s a study confirming this association. ...
Health News - Page 24
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Smoking is harmful not just for our physical health, but as evidence now shows, it may be just as destructive...
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Can running benefit our health and reduce mortality risks? If yes, how much running can benefit us? A recent review...
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An emergency visit for self-harm by a teen could be the first sign of serious trouble. A recent Canadian study,...
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The benefits of physical activity are manifold, and especially so as we grow older. While exercise in older adults can...
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Can we use behavioral theory at the workplace to improve fitness? A recent pilot study conducted in Australia seems to...
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A single incidence of measles infection could leave our immune system a lot weaker than we can imagine. While the...
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Female influencers might be finding their jobs more difficult than their male counterparts. A study suggests that female influencers may...
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Can exposure to high noise levels increase the levels of hypertension? A study published by a group of Chinese scientists...
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Healthy family dynamics is always desirable. But a healthy, loving bond with their mothers can have some predictable benefits later...
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A diet high in fiber and probiotics has been linked to several positive health outcomes. Adding to these benefits is...
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Higher levels of trans fat in our food could increase the risk of dementia. In a study published in the...