Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health...
Vegetable - Page 10
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The health benefits of Swiss chard are amazing and may include the ability to regulate blood sugar levels, improve digestion,...
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Nopales are a spectacularly healthy type of cacti with a wide range of health benefits. These may include their possible...
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You are most likely familiar with horseradish as a spicy sauce served with roast beef or steak. Horseradish is perhaps...
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Eggplants, commonly known as aubergines or brinjals, are versatile fruits native to the Indian subcontinent and now integral to various...
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Bitter melon, commonly known as bitter gourd or bitter squash, is known for its medicinal properties, especially its ability to...
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The health benefits of capsicum may include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers,...
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Health benefits of wasabi include a reduced risk of cancer and heart disease, as well as anti-inflammatory properties for joints ...
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Health benefits of green beans include a reduced risk of heart disease and colon cancer, as well as improved regulation ...
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Health benefits of arugula include low risk of cancer, healthy bones and improved eyesight. It has antioxidant properties and is ...
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Health benefits of moringa include relief from stomach disorders, allergies and edema. The antioxidant power of moringa aids in liver ...
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Health benefits of cauliflower include relief from indigestion, ultraviolet radiation, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity, and hypertension. The ...
