Many blog articles have been written about the health benefits of avocado seeds. However, real scientific research around this topic...
Meet Our Contributors
Vanya Sharma
Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.
Articles
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Several medical studies have shown correlations between low-glycemic index fruits and vegetables and decreased incidence of diabetes. Not just this,...
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Squash seeds are one of the most nutritionally rich vegetable by-products out there, having a high content of unsaturated fat,...
