Flaxseed oil is widely consumed around the world for its many benefits and for its ability to be added ...
Meet Our Contributors
Vanya Sharma
Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.
Articles
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Cassava flour, a gluten-free alternative to wheat, is widely used in cakes, cookies, and bread. But sometimes it can ...
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With the growing popularity of natural products in the sphere of health and food, it is only self-evident that natural...
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An old favorite of those following a paleo or vegan diet, porcini mushroom is now eaten almost all over ...
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If you’re preparing a recipe that requires kalamata olives and suddenly find out that you don’t ...
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Be it a garlic allergy or just the lack of fresh garlic in your kitchen, if you find yourself unable...
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For those of you finding it difficult to get a hold of the amazing nutritional yeast, which is a vegan...
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Obesity is the condition which is characterized by having more body fat than normal. Obesity has become a major issue...
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Plyometrics training has been around for less than fifty years, but it is widely practiced by martial artists, sprinters, high-jumpers,...
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Interestingly, many of the different cruciferous vegetables are classified under the same species name and are only differentiated by cultivars....
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Chia tea is a tea prepared by adding chia seeds to a green tea, black tea or any other herbal...
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Puberty is a time of physical and emotional changes; it transforms a child into a teenager and hence, is an...
