There are many reasons why you may want to understand your body type, be it for the best work out...
Meet Our Contributors
Vanya Sharma
Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.
Articles
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Valerian root is one of the most commonly sold ingredients in the market today. But little do people know that...
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If you’re suffering from a vitamin K deficiency or if you have recently been feeling weak in your ...
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What do you do with the seeds after you eat your grapefruit? You throw them, don’t you? But ...
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Raisins are a dried variety of grapes that are naturally sweet. They are small in size, but vast in their...
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Garlic can be had in many ways or even transformed into oil. Garlic oil is useful for ...
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Ginger juice is relatively easy to make at home, although it does take a bit of effort. Once you have...
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A warm cup of ginger tea is the healthiest way to start your day. It is the cure ...
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Cannabis tea, also known by other names, such as weed tea, ganja tea, and marijuana tea, is a simple and...
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Contrary to popular belief, cottage cheese is rather easy to prepare. This particular dish is a low-fat equivalent of ...
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Quite simply, rose water is produced by steeping rose petals in water, which releases many of the active ingredients in...
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While tomato juice is available in almost every grocery store, many people prefer to make it at home, which isn&...
