The most powerful benefits of Triphala (an Ayurvedic herbal powder) include improving digestion, reducing signs of aging, detoxifying the ...
Meet Our Contributors
John Staughton (BASc, BFA)
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Articles
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For people who want a nutritious boost in their diet, alfalfa sprouts are a potentially low-calorie and delicious option. These...
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Bean sprouts are low in calories but high in nutrients, making them an excellent addition to a healthy diet. They...
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With its distinctive shape and flavor, star anise is quickly becoming one of the most sought-after spices in the world,...
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People have been cultivating shiitake mushrooms for more than 800 years, to use them in various dishes for their unique...
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People all over the world suffer from jock itch, which is not only an uncomfortable condition but also a bit...
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One of the many varieties of beans, kidney beans are distinctive in their shape and color. They derive their name...
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Cabbage juice is a mildly flavored juice derived from cabbage leaves, which belong to a number of different cultivars of...
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People around the world want to eat healthily but with such a vast array of food options out there, as...
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With many diet crazes out there in the market, you may have heard of the popular cabbage soup diet. This...
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When it comes to weight loss, there are hundreds of strategies, tips, diets, supplements, secrets and myths out there. However,...
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In recent years, many people have praised the health benefits of a high-protein diet due to its impact on muscle...
