The importance of lysine in the body cannot be overstated, but before you begin changing your diet or supplementing with...
Meet Our Contributors
John Staughton (BASc, BFA)
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Articles
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Passion Fruit Tea: Benefits & How to Make
Drinking passion fruit tea is a refreshing and delicious way to add some key nutrients to your daily diet, particularly...
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6 Amazing Almond Flour Substitute
If you need an almond flour substitute for grain-free cooking, there are plenty of options that will keep your recipe...
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Pineapple Tea: How to Make & Benefits
Drinking pineapple tea is an excellent way to eliminate excess water in your body, along with various other impressive health...
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4 Best Sesame Oil Substitutes
Using a sesame oil substitute is necessary when you want a specific flavor in your dish, but don’t ...
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4 Amazing Curry Leaves Substitute
Finding a curry leaves substitute is quite easy, and since they aren’t the most common ingredient in your ...
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6 Proven Benefits of Lecithin
The consumption of lecithin is an essential part of health, but in some cases, you may need supplements of this...
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Top 5 Substitutes of Bay Leaf
Knowing what works as a bay leaf substitute is important for chefs, particularly if they are fond of cooking Asian-inspired...
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Olive Oil in Ear: Safety & How to Use
Using olive oil in ear is not the most common remedy, and is slightly controversial, but there are some conditions...
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Amazing Benefits of Rosemary Oil for Hair
There is something undeniably attractive about lustrous, shiny hair. Good hair is attractive partly because we instinctively know that good...
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Amazing Benefits of Jumping Rope
Jumping rope is an excellent way to burn calories and stay in shape, particularly for people who can’t ...
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15 Surprising Benefits of Argan Oil For Skin
Using argan oil for skin is an amazing natural remedy that can beautify your face and skin and protect ...