Some of the impressive health benefits of shallots include their ability to lower cholesterol levels, prevent certain types of cancer, ...
Meet Our Contributors
John Staughton (BASc, BFA)
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Articles
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8 Surprising Benefits of Spelt
The health benefits of spelt may include its ability to help regulate metabolism, aid in the creation of sex hormones,...
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7 Surprising Benefits of Sorghum
While the name may sound odd, sorghum has many health benefits. It’s a non-wheat grain that may help ...
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5 Amazing Benefits of Sea Kale
The health benefits of sea kale include its ability to prevent scurvy, boost the immune system, improve the metabolism, and...
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7 Surprising Benefits of Quince
The health benefits of quince include its potential ability to aid in weight loss, improve digestive health, reduce cholesterol, and...
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Top 5 Health Benefits of Okra
Okra, often referred to as ladyfinger, is not just a staple in many cuisines around the world but also a...
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4 Wonderful Home Remedies for Adult Still’s Disease
The home remedies for Adult Still’s Disease include increased intake of calcium and vitamin D, as well as ...
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6 Effective Home Remedies for Adenomyosis
The home remedies for adenomyosis include shepherd’s purse, vitex, keishi-bukuryo-gan, ginger, turmeric, calcium, and magnesium. You can also ...
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11 Powerful Health Benefits of Sesame Oil
The powerful health benefits of sesame oil may include its ability to improve skin and hair health, help in ...
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6 Amazing Benefits of Sunflower Oil
The health benefits of sunflower oil may include its ability to improve heart health, boost energy, strengthen the immune system,...
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11 Incredible Benefits of Canola Oil
The health benefits of canola oil include its ability to improve heart health, lower cholesterol levels, strengthen cell membranes, boost...
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5 Amazing Palm Oil Benefits
The health benefits of palm oil include its ability to improve energy levels and vision, prevent chronic diseases, boost immunity,...