Some of the best foods you can add to your diet to increase your weight in a healthy way include ...
Meet Our Contributors
John Staughton (BASc, BFA)
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Articles
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15 Best Foods to Eat During Pregnancy
Some of the best foods for women to eat during pregnancy include fish, carrots, oranges, spinach, mangoes, avocados, edamame, chicken, ...
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4 Best Benefits of Lemon Plums
Some of the health benefits of lemon plums include its ability to improve your immune system, boost your digestive health, ...
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8 Interesting Benefits of Rutabaga
Some of the health benefits of rutabaga includes its ability to improve your digestive health, boost your immune system, improve ...
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8 Top Benefits Of Mulberries & How To Eat
The health benefits of mulberries include their ability to improve digestive health, lower cholesterol, aid in weight loss efforts, increase ...
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5 Evidence-Based Benefits of Yacon
Some of the health benefits of yacon include its ability to regulate blood sugar levels, lower "bad" cholesterol, help with ...
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8 Impressive Benefits of Myrtle
Some of the health benefits of myrtle, particularly of its essential oil, include its ability to reduce respiratory issues, protect ...
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7 Incredible Benefits of Acorn Squash
Some of the health benefits of acorn squash include its ability to boost the immune system, prevent certain types of ...
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Purslane: Nutrition & Health Benefits
Some of the health benefits of purslane include its ability to help lose weight, boost heart health, help in the ...
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7 Amazing Benefits of Triticale
Some of the health benefits of triticale include its ability to improve digestive efficiency, boost heart health, increase healing and ...
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9 Surprising Sorrel Benefits
Some of the health benefits of sorrel include its ability to boost eyesight, strengthen the immune system, improve digestion, build ...
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6 Impressive Benefits of Stevia
The health benefits of stevia include its ability to aid in weight loss, lower blood pressure, reduce blood sugar, protect ...