Enteric Coated Fish Oil
If you are planning to shop for fish oil supplements, then it is preferred to purchase enteric coated fish oil. Enteric coated fish oil comprises high-quality Omega3 vital fatty acid, which in turn has two nutrients DHA and EPA. These nutrients provide essential fats to a human body as well as enhances the over all body and brain functioning. There are many manufacturers producing enteric fish oil products by diminishing the level of DHA to 20 percent and increasing the level of EPA to 30 percent. From various studies carried out by scientific researchers, it has been proved that DHA is the most essential fatty acids among the two. Since, EPA is much cheaper to obtain, a number of manufacturers inculcate the level of EPA more than the DHA level.
What to look for while purchasing enteric coated fish oil?
Enteric coated fish oil mainly comes in an attractive package of soft gels which can be easily consumed by the individuals. Soft gels can be consumed directly in the body, since it has a rich orange flavor taste. The additives present in this fish oil supplement prevents from foul fishy smell and fish taste or aftertastes. Like every high-quality fish oil product, high-quality enteric coated fish oil supplements are also carried out under the similar process. A few things which are necessary to consider while purchasing enteric coated fish oil products include:
- Purity level: The most important thing to take care off while buying a fish oil product is to see whether the product is free from pollutants and other toxins like PCBs, Dioxins, Mercury, Nickel and Lead. A product with no contaminants means that the fish oil is extracted by making use of high-quality process of distillation, i.e. molecular distillation.
Molecular distillation is the process through which the fish oil is extracted in its purest form and then is utilized for producing fish oil products. This process of purification is very expensive, though there are fewer companies that make use of distillation process. Another thing that determines the purity level of fish oil is to get the product tested by the third party. A label of pharmaceutical grade creates an impression of high potency and pure fish oil. - Sources: With so many fish oil products and companies available in the marketplace, the manufacturers in order to provide their products at low cost, make use of low-quality marine sources to extract the fish oil. It is preferred to purchase only those fish oils which encompass high-quality marine sources. The fishes present in the Southern Coastal oceanic waters of New Zealand and Alaska are the best to use for extracting the high-quality fish oil free from impurities. Mackerel, salmon, tuna and hoki are a few fish oil sources, which comprise comparatively fewer pollutants.
Another thing to keep in mind is the body part of fish from where the fish oil is extracted. Many manufacturers extract the fish oil from the liver of the fish, which comprises elevated amount of pollutants, thus affecting the functioning of human body and brain. It is suggested to purchase only that fish oil which makes use of flesh of the fishes to produce the fish oil, since the flesh has a maximum amount of omega3 essential fatty acids, rich in EPA and DHA components.
Facts about enteric coated fish oil
While there are a few honest manufacturers on a verge to provide quality enteric coated fish oil products, many companies just do not put in any effort to carry out a consistent pure and high potency fish oil product. As there are no mandatory rules or regulations in the medicine industry, many manufacturer claim of providing high-quality enteric coated fish oil supplements. If you are concerned about acid reflux or stomach upset, then there is no need for you to bother about it. This is because if the fish oil is fresh and free from impurities, then there would be no adverse effect on the body. Fish oil is necessary to be consumed in our everyday life and with availability of several easy to consume pills, liquids and tablets, there is no need to go for enteric coated fish oil.
